Travel Tales Podcast
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Lanee Lee and Lindsay Taub, AKA the Voyage Vixens, give their take on how to keep to your diet while on the road.
When you think of eating on the road, is Taco Bell the first thing you think of?
Does eating healthy go out the window the second you arrive at the airport?
We’re not going to lie — we’ve been culprits of this — but recently we had a change of tune and here’s why: certain foods and meals leave you feeling depleted, bloated, and tired. Not the best formula when you want to make the most of your travels, not to mention adventures!
Making better food choices while traveling will not only have a positive impact on your leisure time, but eating healthy and drinking plenty of water also sustains your energy levels, fuels your muscles, and help you recover quickly so you’re up for any activity, anytime.
Think of eating healthy while traveling as your passport to making the most of your journey.
Here’s our guide for eating healthy while traveling:
To read the rest of this story, click here.
- "8 Tips for Eating Healthy While Traveling"
Voyage-Vixens.com